If the noise is “white” it helps us to rest better
Are noisy neighbors, traffic or stress hindering your rest? Here’s a valuable ally: a machine that generates relaxing sounds
Each of us knows the positive effects of a healthy sleep. Sleep is necessary for the body and it is even better to do it in conditions of total relaxation. According to research from the University of Pennsylvania, lack of rest can cause damage to the brain system over time, slowing of reflexes and memory problems. Generally those who have trouble falling asleep or wake up easily during the night, rely on herbal teas or have earplugs to avoid sudden awakenings due to external noises. But technology, as often happens, comes to our aid with other solutions.
Like the white noise generator, which promises not only to induce sleep but also to facilitate prolonged rest throughout the night in total serenity. It is a noise caused by continuous and repetitive frequencies, high and low, without sudden peaks or surges, which act overriding all the sounds of the external environment and accompany our brain to a state of total relaxation. It is called “white” because this is the color that on the visual spectrum represents the union of all visible frequencies. In nature we have many examples of white noises, such as the crackling of the rain or the sound of the wind between the leaves or even the waves of the sea. Those who have tried this type of equipment swear they can no longer do without it.
We have prepared a couple of videos for you like these:
However, if you want to experiment with something more personal, below are some white noise machines:
Dreamegg White Noise Machine, D11
About this item
- Small but impressive: the D11 device for white noise machine combines noise reduction, night light and sleep aid in one easy to use device. It has beneficial features with soothing sounds, adjusted light brightness, timer, volume levels and child lock for safety. It is not only a sleeping aid sound machine for baby children, but also an effective white noise machine for adults to sleep and relax.
- Helps sleep: turn it on to create a peaceful sleeping environment that helps crying babies to calm down and fall asleep. Choose from 11 soothing sounds, including white noise, sea noise, stream, lullaby, music box, noise, vacuum cleaner, foetus noise, exhibition sound, grill and fan sound. With this portable D11 device, baby can fall asleep easier and sleep longer.
- Portable and cordless: small and lightweight makes it a perfect travel noise device for baby sleep aids. A good sleep is the key to a successful journey with the little ones. With a diameter of only 3.4 inches and a weight of 5.7 ounces, this white noise machine is particularly practical. It fits easily into a diaper bag or backpack and comes with a baby-safe clip that attaches to virtually anything.
- Tailored night light for children’s rooms: we basically take into account everything you could ever need for a smooth bedtime routine. Designed for babies and new parents, the D11 sound machine features a night light with adjustable light intensity that is ideal for feeding at midnight, and the warm shade helps keep you and your baby in a sleepy mood.
- Mama’s parental helper: Maintaining a childlike sleep rhythm is the best, but no one teaches us how to do this. D11 noise device is our most diligent product, perfect for any great mum and father. It is not only a sleep trainer white noise machine for baby children, but also gives mum more time to do what she likes. Reliable quality and 365 day warranty save you worries when purchasing.
- Long battery life and rechargeable battery: this portable machine with white noise can run up to 20 hours on a single charge. The White Noise Machine Baby has a built-in 1200 mAh high-performance battery, the standby time is up to 1 month and the battery life can reach 15-20 hours. Equipped with charging socket and Type-C charging cable. You can use mobile power to charge.
- Intelligent baby sleeping companion: the sleep aid creates gentle and pleasant ambient sounds through sound therapy, which help to eliminate background noise and create a pleasant atmosphere. The sleeping atmosphere can soothe the crying baby and make it easier to fall asleep. The child lock locks the settings of the mothers and prevents the children from being disturbed during their sleep
- Timer and memory functions: white noise machine offers 4 timer settings (30 min/60 min/90 min/non-stop mode). The intelligent memory function automatically saves the previously set volume, sound selection, timer setting and night light brightness, so that your toddler or baby’s favourite sound does not need to be reset.
Momcozy Baby Sleep
About this item
- Sound machine: 34 high-fidelity sounds (10 white sounds, 3 fan sounds, 7 lullabies and 14 natural sounds) let you choose the ideal background to cover annoying sounds and create the perfect environment for work, study, sleep or an exciting baby. Can also be used as a baby music box. Volume range 40~110 decibels.
- Night light: an adjustable, soft LED light bulb provides enough at midnight but not too bright light for your bedroom. There are also 7 colour light offers, it is perfect as a bedside lamp, baby room lamp, relaxation lamp, romantic atmosphere light decoration bedroom etc.
- Easy to use: smart light there is a corresponding app program, can be set remotely by phone, can be tapped manually or via soft touch if required. Remote control via the free accompanying app. Device requires WiFi.
- Better sleep: baby sleep music, sleep aid babies, enjoy soothing content that help them relax and prepare their mind and body for sleep. Personalise a sleep-wake routine to help you fall asleep, sleep and wake up refreshed.
- Light alarm clock and alarm clock for children: 4 timers, and timer for 60, 120, 180, 240 minutes automatic shutdown. Adjust colour, brightness, tone and volume. Set programs so that they are automatically switched on and off based on the sleep plan of your family, bedside lamp touch dimmable.
Hatch Baby Rest sound machine
About this item
- Multifunctional: rest combines night light, sound machine, and the time-to-rise alarm in a single, easy-to-use device that you can control from your phone! Adjust colour, brightness, tone and volume. Set programs disable and automatically based on your family’s sleep schedule.
- Easy to use: rest can be programmed to turn on automatically, can be set remotely by phone, or can be manually tapped as needed. Remote access control via easy-to-use hatch treasure rest app. No need to disturb a sleeping baby
- Grows with your child: rest grows with your child’s needs – soft light and white noise for midnight newborn feedings that provide comfort of a night for preschoolers, as well as a time-to-rise frame for your older child! Includes toddler lock function and stays cool during the night for safety.
- Encourages better sleep: create the ideal sleeping environment for your child. Choose from preset sound and colour combinations recommended by sleep experts. Requirements: smartphone or tablet with iOS (9 or higher) or Android (ollipop or higher)
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